Your Weight Watcher Dining Out Guide with points

HOME

Del Taco | Dairy Queen | Domino's Pizza | Dunkin Donuts | TGIF (Friday's) | Hardee's | KFC | Long John Silver's | Little Caesars Pizza | Krystal | Mrs. Winner's Chicken | McDonald's | Outback Steakhouse | Papa John's Pizza | Pizza Hut | Ryan's Steakhouse | Shoney's | Sonic Drive-In | Taco Bell | Subway | TCBY Treat's | Wendy's | Chick-fil-A | Churchs Chicken | Burger King | Captain D's Seafood | BOJANGLES | Baskin Robin's | Arby's | New Page Title
Captain D's Seafood

Platters Points
Broiled Shrimp 15
Broiled Chicken 17
Broiled Fish 15
Fish & Chicken 16
   
Lunches Points
Broiled Shrimp 9
Broiled Fish 9
Broiled Chicken 11
Broiled Fish & Chicken 10
Stuffed Crab 2
   
Sandwiches Points
Broiled Chicken 11
   
Side Items Points
Baked Potato 3
Breadsticks 2
Cole Slaw 4
Corn on the Cob 5
Cheese, 1 oz. 1
Crackers (4) 1
Cracklins, 1 oz. 6
Dinner Salad (no dressing) 0
French Fries 7
Fried Okra 7
Green Beans 0
Hush Puppy 3
Rice 2
Vegetable Medley 0
White Beans 2
   
Salad Dressings: Per Serving Points
Blue Cheese 3
French 3
Ranch 3
Sour Cream, Imitation 1
   
Sauces Points
Cocktail 0
Sweet & Sour 0
Tartar 2
   
Desserts Points
Carrot Cake 10
Cheese Cake 11
Chocolate Cake 7
Pecan Pie 11

Enter content here

Enter supporting content here