 |
| Sandwiches |
Points |
| Hamburger |
6 |
| Cheeseburger |
7 |
| Quarter Pounder |
10 |
| Quarter Pounder with Cheese |
13 |
| Grilled Chicken Deluxe |
10 |
| Grilled Chicken Deluxe , without Mayonnaise |
6 |
| Crispy Chicken Deluxe |
11 |
| Big Mac |
13 |
| McChicken |
12 |
| Mc D.L.T |
14 |
| McLean Deluxe |
7 |
| MeLean Deluxe with Cheese |
8 |
| Mc Rib |
12 |
| Arch Deluxe |
13 |
| Arch Deluxe with Bacon |
14 |
| Filet-o-Fish |
11 |
| Fish Filet Deluxe |
13 |
| |
|
Chicken McNuggets & Sauces |
Points |
| Chicken McNugget, 4 pieces |
5 |
| Chicken McNuggets, 6 pieces |
7 |
| Chicken McNuggets, 9 pieces |
11 |
| BBQ Sauce, 1 packet |
1 |
| Honey, 1 packet |
1 |
| Honey Mustard, 1 packet |
1 |
| Light Mayonnaise, 1 packet |
1 |
| Sweet 'N Sour Sauce, 1 packet |
1 |
| |
|
French Fries |
Points |
| small French Fries |
5 |
| Large French Fries |
10 |
| Super Size French Fries |
12 |
| |
|
Salads & Dressings |
Points |
| Grilled Chicken Salad Deluxe, without dressing |
2 |
| Caesar Salad Dressing, 1 packet |
4 |
| Garden Salad, without dressing |
0 |
| Fat-Free Herb Vinaigrette Salad Dressing, 1 PACKET |
1 |
| Ranch Salad Dressing, 1 packet |
6 |
| Reduced-Calorie Red French Salad Dressing, 1 packet |
4 |
| |
| Shakes & Desserts |
Points |
| Shakes - chocolate, vanilla or strawberry |
8 |
| McDonaldland Cookies, 1 packet |
4 |
| Chocolate Chip Cookies |
4 |
| Baked Apple Pie |
6 |
| Vanilla Reduced Fat Ice Cream Cone |
3 |
| Hot Carmel Sundae |
8 |
| Hot Fudge Sundae |
8 |
| Strawberry Sundae |
6 |
| Fruit'n'Yogurt Parfait |
7 |
| M&M McFlurry |
14 |
| Butterfinger McFlurry |
14 |
| Nestle Crunch McFlurry |
14 |
| Oreo McFlurry |
13 |
| |
|
Danishes & Muffins |
Points |
| Lowfat Apple Bran Muffin |
6 |
| Apple Danish |
8 |
| Cinnamon Roll |
9 |
| Cheese or Raspberry Danish |
10 |
| |
| Breakfast |
Points |
| Egg McMuffin |
7 |
| Sausage McMuffin |
9 |
| Sausage McMuffin with Egg |
11 |
| English Muffin |
2 |
| Biscuit |
7 |
| Bacon, Egg & Cheese Biscuit |
12 |
| Sausage Biscuit |
12 |
| Sausage Biscuit with Egg |
14 |
| Sausage, 1 patty |
5 |
| Scrambled Eggs |
4 |
| Hash Browns |
3 |
| Hotcakes, without syrup & margarine |
7 |
| Hotcakes, with 2 pats margarine & 1 packet syrup |
13 |
| Breakfast Burrito |
8 |
| |
|