 |
|
| Main Menu Items - served with 1 pineapple slice |
Points |
| Grilled Chicken, Plain, 6 oz. |
5 |
| BBQ Chicken, 6 oz. |
5 |
| Hawaiian Chicken, 6 oz. |
8 |
| Hawaiian Chicken Petite |
5 |
| Turkey Julienne Strips, 3 oz. |
3 |
| Grilled Salmon, 6 oz. |
4 |
| Grilled Trout, 6 oz. |
6 |
| Rib Eye Steak, 8 oz. |
16 |
| T-Bone Steak, 13 oz. |
14 |
| T-Bone Steak, 19 oz. |
20 |
| Sirloin Steak, 6 oz. |
8 |
| Rainbow Trout, 6 oz. |
6 |
| Sirloin Tips, 5 oz. |
10 |
| Vegetable Lasagna, 6 oz. |
6 |
| Pot Roast, 3 oz. |
4 |
| |
| Dinners |
Points |
| Filet Mignon with baked potato, roll & yogurt |
17 |
| Salmon with rice, roll & yogurt |
13 |
| Sirloin with baked potato, roll & yogurt |
24 |
| Sirloin Tips with baked potato, roll & yogurt |
20 |
| |
| Sides & Soups |
Points |
| Baked Potato, plain |
3 |
| Steak Cut Fries, 4 oz. |
3 |
| Rice Pilaf, 4 oz |
2 |
| Cottage Cheese, Low-Fat, 1/2 cup |
1 |
| Dinner Roll |
2 |
| Chicken Noodle Soup, 6 oz. |
2 |
| Garden Vegetable Soup |
1 |
| Black Bean Rice Soup |
13 |
| Kraft Fat Free Dressing, 1 Tbsp |
0 |
| |
| Desserts |
Points |
| Sugar Cookie |
3 |
| Strawberry Non Fat Yogurt |
3 |
|