| Baked Potatoes |
Points |
| Baked Potato, plain |
4 |
| Baked Potato with Butter and Sour Cream |
11 |
| Broccoli N" Cheddar Baked Potato |
12 |
| Chicken Broccoli Super Stuffed Baked Potato |
19 |
| Cool Ranch Super Stuffed Baked Potato |
11 |
| Deluxe Baked Potato |
14 |
| Jalapeno Super Stuffed Baked Potato |
15 |
| Philly Chicken Super Stuffed Baked Potato |
21 |
| |
| Breakfast |
Points |
| Biscuit, with margarine |
7 |
| Plain Croissant |
7 |
| Bacon and Egg Croissant |
14 |
| Ham and Cheese Croissant |
10 |
| French-Toastix, without powdered sugar & syrup |
8 |
| Cinnamon Nut Danish |
8 |
| Blueberry Muffin |
5 |
| Table Syrup, 1 packet |
2 |
| |
| Chicken Sandwiches |
Points |
| Breaded Chicken Fillet Sandwich |
12 |
| Chicken, Bacon and Swiss Sandwich |
14 |
| Chicken Cordon Bleu Sandwich |
15 |
| Grilled Chicken Deluxe Sandwich |
9 |
| Light Grilled Chicken Sandwich |
5 |
| Light Roast Chicken Deluxe Sandwich |
5 |
| Roast Chicken Club |
13 |
| Spicy Chicken Sandwich |
8 |
| |
| Chicken Fingers |
Points |
| Chicken Fingers, 2 pieces |
7 |
| Chicken Finger Snack |
15 |
| Chicken Finger Meal |
22 |
| |
| Dipping Sauces |
Points |
| Bronco Berry Sauce, 1 packet |
2 |
| Horsey Sauce, 1 packet |
2 |
| Marinara Sauce 1 packet |
1 |
| Tangy Southwest Sauce, 1 packet |
7 |
| |
| Other Sandwich |
Points |
| Ham 'N Cheese Sandwich |
8 |
| Ham 'N Cheese Melt Sandwich |
7 |
| Fish Fillet Sandwich |
13 |
| |
| Fries & Sides |
Points |
| Cheddar Curly Fries, 1 medium serving |
11 |
| Curly Fries, 1 medium serving |
9 |
| French Fries 1 medium serving |
9 |
| Jalapeno Bites, 1 serving |
8 |
| Mozzarella Sticks 1 serving |
11 |
| Onion Petals, 1 serving |
10 |
| Potato Cakes, 2 pieces |
5 |
| |
| Ham & Italian Subs |
Points |
| Hot Ham N" Swiss Sub |
14 |
| Italian Sub |
20 |
| |
| Roast Beef Sandwiches |
Points |
| Arbys Melt with Cheddar Sandwich |
9 |
| ARBY-Q Sandwich |
8 |
| Beef N Cheddar Sandwich |
12 |
| Big MONTANA Sandwich |
16 |
| French Dip Sub |
11 |
| Giant Roast Beef Sandwich |
12 |
| Junior Roast Beef Sandwich |
8 |
| Regular Roast Beef Sandwich |
9 |
| Philly Beef N Swiss sub |
19 |
| |
| Turkey Sandwiches |
Points |
| Light Roast Turkey Deluxe Sandwich |
4 |
| Turkey Sub |
16 |
| Super Roast Beef Sandwich |
12 |
| |
| Salads, Including Crackers & Croutons |
Points |
| Light Garden Salad, without dressing |
0 |
| Light Grilled Chicken Salad, without dressing |
6 |
| Light Roast Chicken Salad, without dressing |
6 |
| Light Side Salad, without dressing |
0 |
| |
| Salad Dressings |
Points |
| Blue Cheese Dressing, 1 packet (approx. 4 Tbsp) |
8 |
| Honey French Dressing, 1 packet (approx. 4 Tbsp) |
8 |
| Reduced-Calorie Italian Dressing, 1 packet (approx. 4Tbsp) |
.5 |
| |
| Shakes & Desserts |
Points |
| Shake (Chocolate, Jamocha, Strawberry, or Vanilla), 1 regular |
9 |
| Turnover (Apple or Cherry) |
8 |
| Cheesecake, Plain |
8 |
| Chocolate Chip Cookie |
3 |
| |
